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Rose Reisman, leading health expert, shares her wealth of knowledge with everything and anything to do with food and nutrition.

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RECIPESMEDIA
Farro Arugula Salad
RECIPE OF THE WEEK
Farro and Arugula Mediterranean Salad

Farro is a wheat-based nutty, slightly sweet and pleasingly chewy grain.  It is loaded with fiber, protein and some essential minerals and vitamins. Using it in this Mediterranean-inspired salad is ...