Stir-Fries, Chilies & Burgers

White Bean Chicken Chili

Fall calls for comfort food like chili. Change it up from a heavy beef version with chicken and white beans. You’ll be feeling cozy in no time! Read More »

Chicken and Mango Curry Stir-fry

A restaurant-worthy stir-fry you can easily make at home. Curry flavour mixed with mango is a must-try. Read More »

Caprese Pesto Burger

An Italian-twist on a summer staple. Read More »

Chicken and Mango Stir-Fry with Hoisin Coconut Sauce

The combination of chicken, mangoes and coconut sauce is incredible. If you can’t find fish sauce, use either soy sauce or oyster sauce. Read More »

Turkey Chili with Butternut Squash

Chili—with vegetables, lean protein and beans—is a complete, satisfying and nutritious one-pot meal. If desired, you can substitute an equal amount of sweet potatoes for the squash, and use any ... Read More »

Fresh Salmon Burgers with Avocado Mash

These fresh salmon burgers are an outstanding alternative to hamburgers. Top with the avocado mash and you’re in heaven! Read More »

California Pesto Chicken Burger

Barbeque season is in full swing and I love cooking up a great tasting burger.  In recent years we’re being warned about ingesting excess beef, so my “go to” burger ... Read More »

Caramelized Onion Sirloin Steak Burgers Stuffed with Brie

Homemade burgers are always best.  Try this delicious, lean burger with the addition of delectable caramelized onions and brie. Read More »

Thai Coconut Curry Shrimp

Curries are a perennial favourite. There are a number of good-quality premade curry pastes available (I prefer Thai Kitchen brand). Green curry paste is much hotter than red, so use ... Read More »

Asian Turkey Burgers and Slaw

Asian flavours go well with turkey. Serve with or without a bun! Read More »