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Game Day Snacks!

February 3 is Super Bowl LIII.   Whether you’re an avid sports fan or you watch for the half time show.  ...Read More »

What’s New in the 2019 Canadian Food Guide.

After 12 years the Government of Canada has released a new Canadian Food Guide.  I was excited about the new ...Read More »

The Best Recipes to Kick-off the Long Weekend!

Let the grilling season begin!  Fire up the grill this long weekend and try some of my favourite grilling and ...Read More »

How ‘Health Washing’ Makes It Even Tougher To Cut Junk Out Of Your Diet

Heard of health washing? Many foods make mention of the addition of nutritious items like veggies, quinoa and vitamins, but ...Read More »

Immune-Boosting Foods for Cold and Flu Season

Winter doesn’t just bring the blues, it also gifts us with coughs, runny noses and sore throats. Turns you are ...Read More »

Healthy Hanukkah Recipes

Celebrate Hanukkah, the festival of lights, with my healthy Hanukkah recipes. I’ve rounded up easy and light Hanukkah recipes and ...Read More »

Rose Reisman Catering Wins JOIN Employer of the Year Award

Yesterday I had the honour of receiving the JOIN Employer of the Year award on behalf of Rose Reisman Catering. The award from ...Read More »

Kitchen Hacks You Have to Try

Kitchen hacks are easy ways to solve your cooking conundrums. From cooking and clean up tips, to ways to keep ...Read More »

Tips for a Healthier Halloween

Halloween is full of scares – ghouls, goblins, and the amount of sugar your kid devours! The constant excitement of ...Read More »

New! Rose’s Family Meals

Cooking for the entire family is tough when you’ve got a busy schedule. Let Rose Reisman Catering & Personal Gourmet ...Read More »