Select Category:
Keyword Search:

Search Results

Steak, Asparagus and Sugar Snap Pea Stir-Fry

Stir-fry makes for a quick and satisfying meal.  It a great way to incorporate a variety of veggies and protein ...

Asian Green Beans with Wild Mushrooms and Cipollini Onions

Wonderful, Asian inspired flavours – green beans, mushrooms and cipollini onion with sesame dressing.

Cauliflower and Lentil Casserole

Cauliflower is such a versatile and diverse vegetable.   Cooked on its own or incorporated in a meal, it added texture ...

Curried Lentil, Tomato and Coconut Soup

Full of bold flavour and hearty goodness,  Curried Lentil, Tomato and Coconut Soup makes a great choice for a meatless lunch or ...

Chicken with Tahini Sauce Over Veggie Slaw

This is a wonderful weekday meal.  Quick and easy preparation.  Healthy and delicious!

Farro and Arugula Mediterranean Salad

A twist on a traditional Greek Salad.  This salad is packed with superfoods!

Caramel Chicken

This chicken dish is has a silky and moist texture.  Coated in a light caramel sauce it so tender and ...

Arugula, Quinoa Black Bean and Charred Tomato Pilaf

Colourful, light and fresh – this salad is the perfect meal served warm or room temperature.

Cobb Pasta Salad

Cobb Salad is a bright colourful mixture of veggies, protein and cheese.  I’ve incorporated the same idea into my Cobb ...

Crispy Tofu With Maple Soy Glaze Over Edamame

Tofu is an excellent source of protein, iron and calcium.  It is naturally gluten-free and low in calories and a ...