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Kale, Arugula and Farro Salad with Roasted Butternut Squash, Pomegranate Seeds and Pomegranate Balsamic Dressing

This bright and bold salad mixes great greens and grains, making it nutritious and filling. The addition of butternut squash ...

Caprese Pesto Burger

An Italian-twist on a summer staple.

Salmon Trout with Cucumber Salsa

A refreshing cucumber salsa with grilled salmon makes for a fantastic summer entrée.  Many varieties of trout are readily available. ...

Layered Chocolate Cake Cheesecake

Cheesecake or chocolate cake – why choose just one? A lighter way to make the ultimate dessert.

Lemon Poppy Seed Cake

A light lemon cake that’s always a favourite dessert. The fresh taste of lemon makes it especially great for spring ...

Kale and Brussels Sprout Salad

A homemade dressing paired with these nutritious greens makes for delicious salad that even your most veggie-averse guests will love!

No-Bake Peanut Butter Coconut Butterscotch Chip Cookies

A delicious mix of butterscotch, peanut butter and coconut with no baking, nothing better!

Tex-Mex Soup with Chicken and Avocado

This delicious blend of tex-mex ingredients also packs in the nutrition. Serve alongside tacos, as an app, or load up ...

Tex Mex Quinoa Pilaf

A tasty tex-mex side with a nutritious mix of quinoa, corn, avocado and more – not to mention some spice!

Farro and Arugula Mediterranean Salad

Farro is a wheat-based nutty, slightly sweet and pleasingly chewy grain.  It is loaded with fiber, protein and some essential ...