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Hummus Bake with Feta and Kalamata Olives

This heated version of hummus, with a sprinkling of feta and olives, is perfect for dipping with crackers or lavash ...

Red Bell Pepper Hummus

The addition of roasted bell pepper to a hummus dip creates a new flavor and color. This is not only ...

White Bean and Artichoke Hummus

Another twist on traditional hummus. The addition of white beans and artichoke hearts is outstanding.

Black Olive Tahini Spread

This is similar to a hummus dip, but with black olives added. To cut back the calories and fat you ...

Seasoned Baked “Pita Chips”

Store-bought pita chips are deep fried, which increases their calories and fat content. The spices in this recipe add flavor ...

Spiced Bagel Garlic Toasts

These are as tasty as garlic bread, but don’t have all the calories and fat. Use any herbs and spices ...

Mini Meatballs With Black Bean Sauce

Great as an appetizer or a main meal served over rice or rice noodles. The black bean sauce is readily ...

Smoked Trout, Avocado and Cheese Tortilla Slices

These are great appetizers to serve at a dinner party. Smoked trout is usually available in the fish section of ...

Shrimp and Cheese Eggrolls

Traditional egg rolls are tasty because they are deep fried. The fillings tend to be boring, the only flavor coming ...

Pesto Pizza with Artichoke, Feta and Roasted Pepper

The healthiest way to enjoy pizza is using a thin crust and refraining from deli meats and excess cheese. This ...