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Frittata with Smoked Salmon, Cream Cheese and Dill

  This sensational frittata is a light and healthy alternative to lox and cream cheese on a bagel! Serve alongside ...

Whole wheat french toast with caramelized bananas

French toast traditionally is an unhealthy breakfast due to the number of eggs used to dip the bread, the excess ...

Cranberry, Orange and Applesauce Cake

This is a perfect loaf for breakfast with some fruit, or as a mid-morning snack. I use very little oil ...

Strawberry Yogurt Parfait with Granola

This is a great breakfast for children and teens because it contains all the elements they need for a healthy ...

Raspberry, Banana and Orange Smoothie

Smoothies are a quick , easy and nutritious way to start your morning. You can use a yogurt that has ...

Creamy Oatmeal with Maple Syrup, Bananas and Dates

Prepackaged oatmeal has little nutrition and excess sugar—there is no comparison to homemade oatmeal. This only takes a few minutes ...