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Whole wheat french toast with caramelized bananas

French toast traditionally is an unhealthy breakfast due to the number of eggs used to dip the bread, the excess ...

Cranberry, Orange and Applesauce Cake

This is a perfect loaf for breakfast with some fruit, or as a mid-morning snack. I use very little oil ...

Strawberry Yogurt Parfait with Granola

This is a great breakfast for children and teens because it contains all the elements they need for a healthy ...

Raspberry, Banana and Orange Smoothie

Smoothies are a quick , easy and nutritious way to start your morning. You can use a yogurt that has ...

Creamy Oatmeal with Maple Syrup, Bananas and Dates

Prepackaged oatmeal has little nutrition and excess sugar—there is no comparison to homemade oatmeal. This only takes a few minutes ...

Poached Eggs with Cream Cheese and Smoked Salmon on English Muffins

I used to be nervous about making poached eggs. I left it for restaurants to do it for me. But ...

Buttermilk Pancakes with Caramelized Pears

Pancakes that are served in restaurants are usually considered unhealthy, but this is only due to the added butter, maple ...

Muesli with strawberries and dried apricots

  This is a delicious cold oat cereal often served in bed-and-breakfast inns. It’s filling and nutritious and will keep ...

Scrambled eggs with smoked salmon, capers and dill

  The addition of smoked salmon to scrambled eggs is a real treat. The key is to add the smoked ...

Egg muffins with sun-dried tomatoes and goat cheese

  This is the greatest creation since the McDonald’s McMuffin, but much healthier. The egg mixture is baked in a ...