Pumpkin Chocolate Chip Loaf

Pumpkin isn’t just for pie! This pumpkin loaf is sure to be a new family favourite. Read More »

Three-Bean, Avocado and Charred Corn Salad with Lime Dressing

This salad has nutrition galore and makes a great side salad or buffet dish. Often I’ll add some grilled chicken or fish and make it a main meal. Cut the ... Read More »

Tofu and Edamame

A tasty veggie recipe that even meat-eaters will love! Read More »

Asian Broccoli and Cauliflower Salad with Peanut Dressing

With this homemade peanut dressing, no one will be skipping their broccoli or cauliflower! Think beyond lettuce when it comes to making a salad – these veggies give you plenty ... Read More »

Hasselback Potatoes

A special way to do up your spuds! This style of baking potatoes is named after the Swedish hotel where it was invented. When preparing these potatoes, make sure not ... Read More »

Mini Pumpkin Cheesecakes

My mini pumpkin cheesecakes are the perfect bite-seized treat for fall. I use a light cream cheese and low fat sour cream to keep the calories and fat lower. For ... Read More »

Pumpkin Soup in Shell

Serving this soup in a pumpkin or squash soup is functional and decorative at the same time! Perfect for a fall dinner party. One cup of pumpkin contains over 2000% ... Read More »

Cheesecake Layered with Caramelized Apples

The perfect fall dessert!  This stunning dessert takes delicious seasonal apples and a classic cheesecake to the next level. Read More »

Smores Pie

Summer might be over, but you can enjoy the taste of smore’s all year round!  I use 2% evaporated milk rather than cream to make this decadent chocolate filling.  This ... Read More »

Roasted Potato, Cauliflower and Edamame Mash

To lighten up a mashed potato dish, roasted cauliflower is a great low-calorie addition. Read More »