Greek Meatballs over Orzo

Meatballs are always a hit with families.  I’ve given a Mediterranean twist to these savoury meatballs and serve them over a bed of orzo, which is simply rice-shaped pasta. Add ... Read More »

Quinoa Stuffed Portobello Mushroom

The super grain quinoa offers a double punch of nutrition by being both high in fiber and in protein.  Quinoa is a tiny grain that cooks up like rice and ... Read More »

Cobb Pasta Salad

This healthy dish includes all the elements of a Cobb salad including tomatoes, corn, avocado, chicken and cheese, but with the addition of whole wheat pasta and a delicious simple ... Read More »

Asian Meatball Lettuce Wraps with Rice Noodles

In Asian cuisine we often see soft lettuce being used as a form of a wrap to serve your foods with, such as in Moo Shu Pork.  You can wrap ... Read More »

Panko-Crusted Lemon Chicken Served over Arugula and Tomato Salad

Great idea for a nice light summer meal.  Try this recipe for Panko Crusted Lemon Chicken served with Arugula and Tomato Salad.   Read More »

Peanut Butter Streusel Brownies

There is no better combination than chocolate and peanut butter!  These brownies are to die for! Read More »

Carrot Cake Cheesecake

Who needs the Cheesecake Factory, when you can have a lighter and more delicious version?  This is too good to be true! Read More »

Three-Bean, Avocado and Charred Corn Salad

This salad has nutrition galore and makes a great side salad or buffet dish. Often I’ll add some grilled chicken or fish and make it a main meal. Cut the ... Read More »

Kale and Spiralized Yellow Beet and Carrot Salad with Edamame ...

Light, fresh and heart-healthy!  This superfood salad will keep you satisfied! Read More »

Apple Cream Cheese Coffee Cake

This isn’t your Grandma’s coffee cake! The classic coffee cake gets a fresh twist with my Apple Cream Cheese Coffee Cake recipe. The addition of flavourful fruit makes it a perfect ... Read More »