Are Sugar Alternatives Healthier?

680 News – sugar alternatives – June 11, 2018680 News – sugar alternatives – June 11, 2018If you want to substitute sugar in your diet there are choices of lesser ... Read More »

Smashing 8 Popular Nutrition Myths on Huffington Post

Smashing 8 Popular Nutrition Myths!   It seems like every other day there’s a new headline warning about another food that’s going to cause serious or chronic disease, or a ... Read More »

Sugar Shock-The Lowdown on Sugar and Sweeteners on Breakfast Television

Sugar,  Substitutes and HFCS: What’s Healthier?   Average person consume 130 lb sugar yearly  =  10 lb per month Daily =  30 tsp vs 8 tsp recommended   Typical sugar ... Read More »