How To Keep Your Avocado From Turning Brown

Avocados are one of the most popular and healthy fruits we enjoy. But the downside is we have to leave it until the last minute to cut or it turns ... Read More »

Tex-Mex Soup with Chicken and Avocado

This delicious blend of tex-mex ingredients also packs in the nutrition. Serve alongside tacos, as an app, or load up your bowl for a full meal! Read More »

Three-Bean, Avocado and Charred Corn Salad with Lime Dressing

This salad has nutrition galore and makes a great side salad or buffet dish. Often I’ll add some grilled chicken or fish and make it a main meal. Cut the ... Read More »

California Pesto Chicken Burger

Barbeque season is in full swing and I love cooking up a great tasting burger.  In recent years we’re being warned about ingesting excess beef, so my “go to” burger ... Read More »

Salmon with Avocado and Orange Salsa

The combination of orange and avocado goes well with a tasty fish like salmon. Be sure to use only ripe avocados. To store a cut avocado in the fridge, leave ... Read More »

Chicken with Avocado, Tomato and Lemon Salsa

An easy & delicious chicken dish. The salsa is fresh tasting, and the contrasting colours are beautiful. Read More »

Grilled salmon over avocado, watermelon and mango salsa

Watermelon, mango and avocado match the rich flavour of salmon. Read More »