Breakfast Television: Kids Lunches. What to Choose and ...

Getting ready for back to school and getting back to packing schools lunches!  Watch my segment from Breakfast Television and get tips for better options for your kids lunches. Watch ... Read More »

Healthier Swaps for Your Favourite Summer Treats on Breakfast Television.

It’s that time of year! Time for ice cream, milkshakes, beer and more. But all these treats can add up and add pounds!  Watch my segment on Breakfast Television Toronto and learn ... Read More »