Chicken with Tahini Sauce Over Veggie Slaw

This is a wonderful weekday meal.  Quick and easy preparation.  Healthy and delicious! Read More »

Grilled Chicken over Arugula, Quinoa and Hummus

Healthy, quick and delicious.  No better words to describe this meal.  It’s the perfect dinner for two! Read More »

Chicken Stir Fry Over Chow Mein Noodles

A standard yet delicious stir fry. My family prefers this one to all the others. Dusting the chicken with flour keeps the moisture in. You can always substitute steak, pork, ... Read More »

Chicken Thighs Are A Good Thing!

Chicken thighs get a bad wrap because we think of dark meat as unhealthy. Chicken thighs provide good fats which lowers your bad cholesterol and raises the good. It’s the ... Read More »

How to Grill Chicken On The Bone To Perfection

680 News – Bone in chicken- July 11 2018Grilling bone-in chicken is tricker than it seems.  You want well browned crispy skin and tender moist meat.  The challenge is getting ... Read More »

Panko-Crusted Lemon Chicken Served over Arugula and Tomato Salad

Great idea for a nice light summer meal.  Try this recipe for Panko Crusted Lemon Chicken served with Arugula and Tomato Salad.   Read More »

Chicken with White Bean and Tomato Bruschetta

This Chicken with White Bean and Tomato Bruschetta recipe is a fresh take on an Italian favourite. Read More »

White Bean Chicken Chili

Fall calls for comfort food like chili. Change it up from a heavy beef version with chicken and white beans. You’ll be feeling cozy in no time! Read More »

Grilled Chicken over Hummus with Quinoa, Spinach, Arugula, Toasted Chickpeas ...

A base of hummus makes this a must-try salad. Skip the croutons for toasting the chickpeas, which gives you outstanding crunch and flavour. With the greens, quinoa and chicken, you’ve ... Read More »

Chicken over Tabbouleh with Tomatoes, Feta and Lemon Dressing

Change up your chicken with this colourful and flavourful tabbouleh salad. Read More »