Tips for a Healthier Halloween

Halloween is full of scares – ghouls, goblins, and the amount of sugar your kid devours! The constant excitement of the season consumes kids, young and young at heart alike. ... Read More »

Mini Pumpkin Cheesecakes

My mini pumpkin cheesecakes are the perfect bite-seized treat for fall. I use a light cream cheese and low fat sour cream to keep the calories and fat lower. For ... Read More »

Pumpkin Soup in Shell

Serving this soup in a pumpkin or squash soup is functional and decorative at the same time! Perfect for a fall dinner party. One cup of pumpkin contains over 2000% ... Read More »