Choose It and Lose It Vegetarian Dishes

Vegetarianism is a common diet these days with approximately  4% of population or 1.5 million going meatless. There are many different reasons why people choose to eat this way:– environmental, ... Read More »

Celiac Awareness Month

{mp3}680news – celiac – may 12 2014{/mp3}   May is Celiac Disease Awareness Month. This is an autoimmune disease that can affect children and adults.  Certain grains damage the small ... Read More »

Food Journals and Weight Loss

{mp3}680news – food journal – may 7 2014{/mp3}   Most dieters fail in the long term – reasons include extreme diet efforts and plans that can’t be maintained long term.One ... Read More »

What You Should Know About Animal Protein

{mp3}680news – animal protein – may 5 2014{/mp3}   Animal protein such as meat, dairy, eggs and chicken is on the attack again and this time studies show it can ... Read More »

Best and Worst Foods For Kids

{mp3}680news – best and worst foods for kids – april 30 2014{/mp3}   What are the best and worst foods for our children? Fast foods are tasty and addictive, but ... Read More »


  {mp3}680news – calcium – april 28 2014{/mp3} Calcium is necessary for keeping our bones and teeth strong, but other health benefits include maintaining blood pressure and a normal heartbeat.  ... Read More »

Vegetable Bread

{mp3}680news – vegetable bread – april 23 2014{/mp3} Bread made with vegetables is the newest trend today and it’s being marketed as an easy way to consume your daily vegetables ... Read More »

Pub Food

{mp3}680news – pub food – april 21 2014{/mp3}   Have you heard this one: A guy walks into a pub, eats greasy food washed down by a few beers once ... Read More »

Buying Organic

{mp3}680news – eating organic – april 16 2014{/mp3} If you want to consume organic packaged food today, it can be challenging. Much of our processed food still has residual pesticides ... Read More »

Acidic Foods

{mp3}680 news – acidic foods – april 9 2014{/mp3}   One-third of 18 – 35 year old’s have tooth erosion from eating highly acidic foods such as wine, sports and ... Read More »