Salmon Trout with Cucumber Salsa

A refreshing cucumber salsa with grilled salmon makes for a fantastic summer entrée.  Many varieties of trout are readily available. I prefer either Rainbow or Salmon trout, which have a ... Read More »

Roasted Brussels Sprout Salad with Apricots and Toasted Almonds

Traditionally, Brussels sprouts are boiled and served as a side dish, which many people do not love. In this tasty salad, I roast them and pair them with sweet apricots ... Read More »

Flank Steak with Caramelized Onions and Roasted Garlic

I’m always looking for tasty and interesting ways to serve flank steak. I find that if you just grill it, you tend to eat a larger portion, so here I ... Read More »

Chicken with Roasted Cherry Tomatoes and Asiago

Roasting cherry tomatoes brings out their natural sweetness; combining them with breadcrumbs and sharp cheese makes a delicious topping for baked chicken. (For a dairy-free entrée, omit the cheese.) Read More »

Potato Asparagus Hash with Sunny Side Up Eggs

Here a healthy version of potato hash has become a trendy one-dish breakfast or dinner meal. No longer are we adding corned beef or fatty sausages to this dish for ... Read More »

Hoisin Salmon with Ginger Slaw

Asian flavours are a classic match for salmon. In this dish, a simple hoisin glaze brushed on the tender fish is perfectly paired with a crunchy ginger-flavoured coleslaw. To make ... Read More »

Baked Chicken Thighs with Homemade BBQ Sauce and Pineapple

Homemade barbeque sauce is so much tastier than commercial varieties. This sweet and savoury sauce goes perfectly with tender thighs and juicy pineapple, and is sure to appeal to the ... Read More »

Give the Gift of Healthy Eating

Check out Personal Gourmet‘s gift certificate special this holiday season. Looking for gift ideas for family and friends? Rose Reisman’s Personal Gourmet will send you or your loved ones a ... Read More »

Loaded Nachos with Turkey

Loaded nachos—with fried tortilla chips and mounds of cheese sauce, sour cream and ground beef—are an all-time favourite. They may be delicious, but a platter can contain over 2000 calories ... Read More »

Rush Hour Meals on Breakfast Television

With busy schedules, takeout at the touch of a button and chronic health issues starting earlier and earlier, the family meal is more important than ever. A healthy, homemade dinner that ... Read More »