Ice Cream Choose It & Lose It on BT

Cooling down with ice cream this summer? I’ll tell you which frozen treats to choose and lose on Breakfast Television. Watch here! #1 Double Peanut Butter Magnum Bar 300 calories/20g ... Read More »

The Best Foods to BBQ on BT

The grill is our go-to way to cook in the summer. While we may think we’re being healthier in the summer, many of us pack on a few pounds over ... Read More »

What to Eat & Drink to Stay Cool this Summer

Check out what to eat and drink during the hot days of summer to stay cool and hydrated! Watch here on CityTV News. Read More »

Summer Taco Salad Wraps

A delicious south western wrap, perfect for a quick and easy dinner! Read More »

Watermelon Pizza

Great presentation for a dessert or appetizer.  If the balsamic vinaigrette gets too thick, add more maple syrup and heat gently.  Be sure to pour the vinaigrette over the melon ... Read More »

Summer Food Safety on Breakfast Television

Summertime means heading outdoors for BBQs and picnics. While eating outside is one of the best parts of summer, the heat can cause issues when it comes to food safety. ... Read More »

The Sweet Treats of Summer

With the hot temperatures of summer, it’s hard not to turn to the cool taste of an ice cream treat or icy beverage. These days, it seems like the bigger ... Read More »

Cityline – The Best Berries with Rose Reisman

  Summer is the season for berries! Not only are these sweet fruits delicious, they are also nutrient-packed super foods. Berries provide antioxidants, lower cholesterol and blood pressure, help to ... Read More »

How to Keep Your Family Healthy and Fit This Summer

While many parents are aware of the summer “brain drain” that can come with kids being out of school, the same can be said for children’s eating habits. Check out ... Read More »

This or that? How to make healthy choices at a ...

Check out my tips for healthy eating at a BBQ on Yahoo Shine! Read More »