Game Day Snacks!

February 3 is Super Bowl LIII.   Whether you’re an avid sports fan or you watch for the half time show.  Super Bowl is all about the food!  Here are some ... Read More »

Seven-Layer Southwest Dip

Everyone loves the flavours of the Southwest. Make this healthy and filling Seven-Layer Southwest Dip as an appetizer for your next party. You can customize it by adding your favourite ... Read More »

Winning Tips for a Healthier Super Bowl

{mp3}680newssuperbowl-feb1-2013{/mp3} Super Bowl celebrations don’t have to mean an evening of gluttony resulting in a “food hangover” the next day, the result of consuming too much fat, sugar or salt. ... Read More »